STRESS- LESS
- Mind Mosaic
- Apr 22, 2022
- 1 min read
High 5! to Mind Mosaic Child and Family Therapies Stephen and Adelle- in Inverclyde Academy today and tomorrow delivering Stress Less workshops to teenagers- 4th 5th and 6th year pupils...providing a range of activities and tips to help to decrease anxiety, stress and to help them self regulate and self soothe where there are difficult feelings and emotions
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