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VAGUS NERVE EXERCISES





Feeling anxious? Try these quick exercises to combat your fight or flight response and enter relaxation mode during times of panic or stress.

c K Boyle- Mind Mosaic Child and Family Therapies

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THANK YOU DR. KATE RENSHAW

https://www.facebook.com/reel/1390182975819910 Dr Kate Renshaw giving evidence on Play Therapy at the Australian parliamentary inquiry into ‘Thriving Kids’ #playtherapy   #evidencebasedpractice   #unc

 
 
 

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