DEAR PARENTS AND CARERS

Dear Parents/ Carers...

January can be a hard month....social media, TV and magazines bombard us with fitness plans, new year new you concepts while the reality for many can look and feel somewhat different....

When the glitter, parties, celebrations and warmth of the festive season are over- many parents feel the return to routine, work, kids schedules, financial impact of Christmas, and life in general can be stressful and the new year new start is still far off.

 It may be that a supportive listening ear, and a helping hand or even a shoulder to cry on is much needed as you navigate your way through the winter months and eventually feel like yourself again.

So how can we help you?...

For parents who need a one to one chat- we can provide a private confidential space at a time that suits you at our base in Ladyburn with an experienced trained family worker with years of skill in supporting parents and carers to find solutions, overcome anxiety and difficulty and in short- help you to find your mojo again.

We also provide small group settings and parent carer workshops covering a range of topics for others who prefer a group where they can interact with others in similar circumstances- and you can be confident that the staff team who deliver these services are trained and highly qualified to answer your questions ...

The choice between individual or group support is yours- and our focus is on how best we can help you to feel that your own mental health and wellbeing is improved and life is in a better place.

All of our support to parents are discreet- and we do our best to tailor make this to your needs.

For an initial chat/ appointment to explore further or for more information- email on children@mindmosaic.net and mark this for the attention of the Senior Family Worker.

This might be your first step this year toward much needed self care and improved mental health ....

We look forward to hearing from you